Voting Home / Erica and Aaron Friar
Nominated for: BEST Personal Trainers
We are personal trainers dedicated to helping you achieve your goals. Our range of physical training ranges from muscle building using free/fixed/machine weights to boot camp classes designed to cut fat, create lean muscle and build serious cardio endurance to weight loss/overall well-being. Other forms of training include boxing, kickboxing, kettlebells and sports training.
Specialized training that Erica provides includes pre-natal to keep mommy and baby healthy and post-natal training to get mommy back in shape.
Specialized training that Aaron provides is mma fighter training for cutting weight, increasing endurance and reflex and building proper muscles.
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