Voting Home / Transformations at Pilates Studio
Nominated for: BEST Pilates Studio
Open since 2001, the Pilates Studio was the first full-service Pilates facility in Indianapolis. The Studio was also the first one to use the IM=X method in the Midwest. Rachel Griffin owner and trainer, works alongside three other IM=X certified trainers to provide personalized and effective workouts.
Pilates is a safe, sensible exercise system that will help you look and feel your very best. Regardless of age or condition, it can work for you. Pilates builds strength without excess bulk, creating a sleek, toned body. Pilates teaches body awareness, good posture, and simple, graceful movements.
No other exercise system is so gentle while giving your body a challenging workout. Pilates elongates and strengthens the muscles, developing elasticity and mobility, building a body with balanced and flexible muscles, less likely to be injured.
